Description
Creamy chia seed pudding with coconut milk — a plant-powered, no-cook treat perfect for breakfast or mindful snacking.
Ingredients
- 1/2 cup chia seeds
- 2 cups canned coconut milk
- 1 1/2 tablespoons maple syrup, or honey/date paste to taste
- 1/2 teaspoon vanilla extract
- Pinch of cinnamon (optional)
- Fresh fruit, granola, or yogurt for topping
Instructions
- Combine Ingredients: Add chia seeds to a mixing bowl or jar. Pour in coconut milk and whisk in sweetener and vanilla.
- Rest & Stir: Let sit for 10 minutes, then stir again to prevent clumps.
- Refrigerate: Cover and chill for at least 2 hours or overnight.
- Stir Before Serving: Mix once more before serving to redistribute seeds evenly.
- Top and Enjoy: Add your favorite fruits, spices, granola, or yogurt just before eating.
Notes
- For a smoother texture, blend the pudding after it sets.
- Use room-temperature coconut milk to prevent solid separation.
- For a sweetener-free version, use mashed banana or date paste.
- Store in airtight jars for up to 5 days. Can be frozen and thawed overnight.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 8g
- Sodium: 15mg
- Fat: 22g
- Saturated Fat: 17g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg
